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Daily Insight Videos

with Thomas Hübl

The Summit has ended, but you can still enjoy these Highlights.

The live Summit took place from Sept. 19 – 28, 2021. 

You can watch the Encore here through October 3 >

Once posted, the Daily Insight Videos will remain available until the end of the Summit so you can watch here.

If you’d like to get lifetime downloadable access to the Summit recordings, you may purchase the Collective Healing in Action Upgrade Package here ➤

Daily Insight Video
from Thomas
Day 1

Born into Trauma

  • Born Into Trauma

    Highlights:
    • Understanding why collective trauma affects all of us
    • Creating together a new awareness and new capacity of witnessing
    • Exploring how we can learn more together about the phenomenon of collective trauma

    Thomas Hübl is a teacher, author, and international facilitator whose lifelong work integrates the core insights of the great wisdom traditions and mysticism with the discoveries of science. Since the early 2000s, he has been leading large-scale events and courses that focus on the healing and integration of trauma, with a special focus on the shared history of Israelis and Germans.  He has worked with tens of thousands of people worldwide through workshops, multi-year training programs, and online courses. He has been teaching workshops and presenting trainings for Harvard Medical School since 2019.

    He is the author of the book Healing Collective Trauma: A Process for Integrating Our Intergenerational and Cultural Wounds.

    “Every one of us has an individual, ancestral, and collective trauma piece in our life that is ours to bring awareness to, and eventually to heal.” – Thomas Hübl

Daily Insight Video
from Thomas
Day 2

Spaces of Integration

  • Spaces of Integration

    Highlights:
    • Taking a moment to reflect, digest, and integrate
    • Creating the connection between our stressed and grounded parts
    • Having time for digestion, contemplation, or mindfulness practices so we can find perspective

    Thomas Hübl is a teacher, author, and international facilitator whose lifelong work integrates the core insights of the great wisdom traditions and mysticism with the discoveries of science. Since the early 2000s, he has been leading large-scale events and courses that focus on the healing and integration of trauma, with a special focus on the shared history of Israelis and Germans.  He has worked with tens of thousands of people worldwide through workshops, multi-year training programs, and online courses. He has been teaching workshops and presenting trainings for Harvard Medical School since 2019.

    He is the author of the book Healing Collective Trauma: A Process for Integrating Our Intergenerational and Cultural Wounds.

    “When something is too much, adding more is not really helpful, but making space to digest is important.” – Thomas Hübl

Daily Insight Video
from Thomas
Day 3

The Superpower of Presence

  • The Superpower of Presence

    Highlights:
    • Presencing practices are returning to what’s actually happening right now
    • The past is all the unintegrated or traumatized, fragmented, split-off part of history
    • Unintegrated past overshadows our experience of life, of our vocation, our purpose, and the world.

    Thomas Hübl is a teacher, author, and international facilitator whose lifelong work integrates the core insights of the great wisdom traditions and mysticism with the discoveries of science. Since the early 2000s, he has been leading large-scale events and courses that focus on the healing and integration of trauma, with a special focus on the shared history of Israelis and Germans.  He has worked with tens of thousands of people worldwide through workshops, multi-year training programs, and online courses. He has been teaching workshops and presenting trainings for Harvard Medical School since 2019.

    He is the author of the book Healing Collective Trauma: A Process for Integrating Our Intergenerational and Cultural Wounds.

    “Practicing presence is one of our superpowers. It’s a place of listening and intuition. It’s also a place where I can find inspiration, insight, and innovation, where a deeper creativity can emerge.” – Thomas Hübl

Daily Insight Video
from Thomas
Day 4

What Does it Mean To Feel Numb, Absent, or Frozen?

  • What Does it Mean To Feel Numb, Absent, or Frozen?

    Highlights:
    • Seeing the intelligence of protecting us in the traumatic moment
    • Sense-making is sensing and cognition together as one function
    • Creating compassion for those moments of numbness

    In this video, Thomas refers to the 3-Sync Meditation, which can be found in the Integration Practices here.

    Thomas Hübl is a teacher, author, and international facilitator whose lifelong work integrates the core insights of the great wisdom traditions and mysticism with the discoveries of science. Since the early 2000s, he has been leading large-scale events and courses that focus on the healing and integration of trauma, with a special focus on the shared history of Israelis and Germans.  He has worked with tens of thousands of people worldwide through workshops, multi-year training programs, and online courses. He has been teaching workshops and presenting trainings for Harvard Medical School since 2019.

    He is the author of the book Healing Collective Trauma: A Process for Integrating Our Intergenerational and Cultural Wounds.

    “Moments that are hard or that we call difficult are moments where we’ve touched our own numbness.” – Thomas Hübl

Daily Insight Video
from Thomas
Day 5

Relational Resourcing: Connection and Contribution

  • Relational Resourcing: Connection and Contribution

    Highlights:
    • The best trauma prevention is to have a healthy social network
    • True relationship is mutual sensing, attunement to one another, and being specific to each other’s lives
    • Listening from the heart and holding a space without mental advice

    Thomas Hübl is a teacher, author, and international facilitator whose lifelong work integrates the core insights of the great wisdom traditions and mysticism with the discoveries of science. Since the early 2000s, he has been leading large-scale events and courses that focus on the healing and integration of trauma, with a special focus on the shared history of Israelis and Germans.  He has worked with tens of thousands of people worldwide through workshops, multi-year training programs, and online courses. He has been teaching workshops and presenting trainings for Harvard Medical School since 2019.

    He is the author of the book Healing Collective Trauma: A Process for Integrating Our Intergenerational and Cultural Wounds.

    “Relational experiences for many people are at the heart of what it means to go through a meaningful moment. We can all see what we can add to many meaningful moments in this world.’’ – Thomas Hübl

Daily Insight Video
from Thomas
Day 6

Conscious Listening vs. Consuming Concepts

  • Conscious Listening vs. Consuming Concepts

    Highlights:
    • Turning numbness into sensing to regulate the intake of information
    • Listening mentally, emotionally, physically, and relationally
    • Finding our rhythm within the collective rhythm as a powerful practice of awareness and mindfulness

    Thomas Hübl is a teacher, author, and international facilitator whose lifelong work integrates the core insights of the great wisdom traditions and mysticism with the discoveries of science. Since the early 2000s, he has been leading large-scale events and courses that focus on the healing and integration of trauma, with a special focus on the shared history of Israelis and Germans.  He has worked with tens of thousands of people worldwide through workshops, multi-year training programs, and online courses. He has been teaching workshops and presenting trainings for Harvard Medical School since 2019.

    He is the author of the book Healing Collective Trauma: A Process for Integrating Our Intergenerational and Cultural Wounds.

    “We are all part of the collective trauma field, so when something happens in the world, it might touch a place in me and there is an interdependence between those two.” – Thomas Hübl

Daily Insight Video
from Thomas
Day 7

Rooted in Ancestral Context

  • Rooted in Ancestral Context

    Highlights:
    • The qualities of our ancestors live in us
    • The trauma of feeling separate from our ancestry
    • Feeling connected through ancestry to the planet

    Thomas Hübl is a teacher, author, and international facilitator whose lifelong work integrates the core insights of the great wisdom traditions and mysticism with the discoveries of science. Since the early 2000s, he has been leading large-scale events and courses that focus on the healing and integration of trauma, with a special focus on the shared history of Israelis and Germans.  He has worked with tens of thousands of people worldwide through workshops, multi-year training programs, and online courses. He has been teaching workshops and presenting trainings for Harvard Medical School since 2019.

    He is the author of the book Healing Collective Trauma: A Process for Integrating Our Intergenerational and Cultural Wounds.

    “History is not behind us, but integrated history lives in us.” – Thomas Hübl

Daily Insight Video
from Thomas
Day 8

Collective Coherence Building

  • Collective Coherence Building

    Highlights:
    • The challenge of creating relational presencing in social systems
    • The essential capacities and competencies for collective coherence building
    • Making a daily practice of global social witnessing

    Thomas Hübl is a teacher, author, and international facilitator whose lifelong work integrates the core insights of the great wisdom traditions and mysticism with the discoveries of science. Since the early 2000s, he has been leading large-scale events and courses that focus on the healing and integration of trauma, with a special focus on the shared history of Israelis and Germans.  He has worked with tens of thousands of people worldwide through workshops, multi-year training programs, and online courses. He has been teaching workshops and presenting trainings for Harvard Medical School since 2019.

    He is the author of the book Healing Collective Trauma: A Process for Integrating Our Intergenerational and Cultural Wounds.

    “The traumatization that I carry in myself is inherently connected to the collective traumatization, because as individuals we are puzzle pieces of the collective trauma of our culture.” – Thomas Hübl

Daily Insight Video
from Thomas
Day 9

Being a Part of the Remedy

  • Being a Part of the Remedy

    Highlights:
    • What it means to be part of a trauma-informed culture
    • How we can contribute to the healing of our society 
    • What to do when the amount of trauma in the world feels so overwhelming

    Thomas Hübl is a teacher, author, and international facilitator whose lifelong work integrates the core insights of the great wisdom traditions and mysticism with the discoveries of science. Since the early 2000s, he has been leading large-scale events and courses that focus on the healing and integration of trauma, with a special focus on the shared history of Israelis and Germans.  He has worked with tens of thousands of people worldwide through workshops, multi-year training programs, and online courses. He has been teaching workshops and presenting trainings for Harvard Medical School since 2019.

    He is the author of the book Healing Collective Trauma: A Process for Integrating Our Intergenerational and Cultural Wounds.

    “We want to make a meaningful contribution, given our creativity and our intelligence. We call this finding our purpose. And our purpose is also what we heal in ourselves. Healing ourselves is not a problem we need to take care of first and then we’ll find our purpose. Healing ourselves is part of our purpose.” – Thomas Hübl

Daily Insight Video
from Thomas
Day 10

The Collective Healing Movement

  • The Collective Healing Movement

    Highlights:
    • Finding our tribe is an important function of being part of a healing movement 
    • Being inspired by people who speak to our heart
    • The importance of creative critical exploration to see where we agree, where we disagree and how we use that force for a collective movement

    Thomas Hübl is a teacher, author, and international facilitator whose lifelong work integrates the core insights of the great wisdom traditions and mysticism with the discoveries of science. Since the early 2000s, he has been leading large-scale events and courses that focus on the healing and integration of trauma, with a special focus on the shared history of Israelis and Germans.  He has worked with tens of thousands of people worldwide through workshops, multi-year training programs, and online courses. He has been teaching workshops and presenting trainings for Harvard Medical School since 2019.

    He is the author of the book Healing Collective Trauma: A Process for Integrating Our Intergenerational and Cultural Wounds.

    “Within this time, we are part of a transition where the development of collective healing tools, I believe, is the next level of healing development.” – Thomas Hübl

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