A 9-day online gathering to share ideas and inspire action to heal individual, ancestral and collective trauma.
FREE ENCORE EVENT extended THROUGH OCT. 9, 2023
Sept 26 – OCT 4, 2023
If you have not yet registered for the free Summit Highlights, click here to register now.
If you have not yet registered for the free Encore, click here to register now.
If you have not yet registered for the free 9-day Summit, click here to register now.
Integration Practices
The Summit broadcast took place from Sept. 28 – Oct. 6, 2022.
The integration practices (qigong, sound bath, meditation, and yoga) are included in the Collective Trauma Healing Upgrade Package.
The Summit has ended, but you can still enjoy these Highlights.
The live Summit took place from Sept. 26 – Oct. 4, 2023
We hope you enjoy these guided practices for grounding and resourcing. Each practice will be available to watch for free until the end of the Summit.
If you’d like to get lifetime downloadable access to the Summit recordings, you may purchase the Collective Trauma Healing Upgrade Package for a special price here ➤
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Qigong for Vitality and Ease
Mimi Kuo-Deemer
Author and Teacher of Qigong, Meditation, and Baguazhang
Read BioAbout this session:
Qigong is an energy and intention-based practice from ancient China. In this session, Mimi will share gentle movement and visualization practices to help nourish and support your body’s ease and vitality. She will also provide helpful context for understanding why qigong can be effective for rebalancing energy and health. All levels of experience are welcome.
“We are responsive and dynamically able to engage with energy in the same way that nature does. Think of a garden. And when the conditions in a garden are optimal, there’s good soil, sunlight, rainfall, and airflow, plants in the garden will thrive.”
Mimi Kuo-Deemer
Mimi is an author and teacher of meditation, qigong, and internal martial arts (6th generation Baguazhang). She champions a balance of playfulness and precision, and never underestimates the value of wisdom with a healthy dose of humor. Her teachings draw inspiration from nature, the Dao, and the wisdom of Buddha Dharma. She particularly enjoys discovering and sharing ways that embodiment practices nourish and support our personal welfare, which by extension encompass the welfare of all life. Mimi’s two books include Qigong and the Tai Chi Axis, and Xiu Yang. Her programs and teachings extend across many platforms, including qigong practice videos and DVDs available on Amazon Prime, Commune, yogaandfitness.tv, movementformodernlife.com, Vimeo, and YouTube. Born in upstate New York, Mimi has lived most of her adult life overseas, in Beijing, London, and now Oxfordshire, where she lives with her husband and their dog, three cats, 8 chickens and 60,000 bees.
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Chakra Sound Bath
Phoenix Song
Teacher, Performer, Writer, and Healer of Phoenix Song Music
Read BioAbout this session:
Phoenix offers a way to retune your body from root to crown with this sound bath of buffalo drum, didgeridoo, esraj, Native flute, hand pans, bowls, and angelic singing in a variety of healing sounds from around the world. In this integration practice, Phoenix hopes that you will feel relaxed, connected to your body, and gain both clarity and inspiration.
Phoenix Song
Phoenix Song is a queer, non-binary Korean-American adoptee, teacher, performer, writer and healer, featured in SF Magazine’s Best of the Bay for yoga music. Phoenix specializes in world fusion music, and has performed and taught at UC Berkeley, Stanford and SF Jazz. They offer a monthly sound bath at Grace Cathedral in San Francisco with their band Fractals of Sound. Phoenix is a Tamalpa Associate Teacher of expressive arts, and is completing their teacher certification in Fitzmaurice Voicework. They believe that everyone can sing, and love to help people play their body instruments and free their voices to sing, sound and speak their truths and transform their life narratives. Phoenix also leads ancestral healing, grief, and diversity/solidarity workshops and trainings that use expressive arts, theta drum journeys, and somatic processes. Their 9-month free your voice and body stories training starts in September in Berkeley, CA. Reach out for online and in-person private or group sessions to free your life! These days, Phoenix’s love is working on their first historical fiction book about their Korean ancestors during the Japanese invasions of the late 16th century.
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Meditation: Expanded Awareness
Licia Sky
Somatic Educator and Co-Founder, Trauma Research Foundation
Read BioAbout this session:
Licia guides us through a mindful practice of landing fully in the present moment, both inside and outside our bodies, by noticing, sensing, and imagining what we are experiencing. By participating in this meditation, Licia hopes that you will have an expanded sense of time and internal body sensations.
“This is a moment for coming back into your body, paying attention to what’s happening inside you.”
Bonus: Mini-Journeys: Expanded Awareness In Practice
A three-video series of practices with Licia Sky and Bessel van der Kolk.
Click here to access ➤ Licia Sky
Licia Sky is a somatic educator, artist, singer-songwriter, and bodyworker who works with traumatized individuals. She also trains mental health professionals to use mindful meditation in movement, theater exercises, writing, and voice as tools for attunement, healing, and connection. She is a regular instructor in trauma healing workshops at Cape Cod Institute, Kripalu, and Esalen. For the past decade, she has been teaching expanded awareness in workshops to clinicians and laypeople around the world.
Learn more at traumaresearchfoundation.org and liciasky.com.
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Traditional Yoga for Self-Care: A Trauma-Informed Class
Susanna Barkataki
Yoga Unity Activist and Author of Embrace Yoga’s Roots
Read BioAbout this session:
In a blend of practice, meditation, reflection, and asana, this class will share authentic, embodied, powerful, and inspirational tools for the heart of yoga’s roots. Drawing from her book, Susanna will guide us through trauma-informed yoga practices that have always been part of yoga’s roots. Trained in the Shankaracharya Hatha yoga tradition, Susanna shares an authentic and supportive approach to exploring and deepening yoga. Expect a slow, powerful flow with core stability work building to a more vigorous flow with time for cool down and integration. This practice will leave you feeling inspired, peaceful, empowered, and more connected to yourself.
Susanna Barkataki
Susanna Barkataki, (she/her) has been called “a trailblazing yoga leader and visionary for our times.” An Indian teacher building bridges in the West, she is known for her work in decolonizing and embracing the roots of yoga. She founded Ignite Institute for Yogic Leadership and Social Change to train students in using authentic spiritual tools to create positive social change. She’s author of #1 International Bestseller Embrace Yoga’s Roots: Courageous Ways to Deepen Your Yoga Practice. Susanna’s trainings merge authentic yoga and social justice. She runs 200/300 Embody Yoga’s Roots Yoga Teacher Training programs and Yoga Class Curator, a year long training to deepen beyond YTT that are changing the face of yoga today. She consults with organizations like the UN, Yoga Alliance, TEDx.
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3-Sync Meditation to Connect to the Movement of the Summit
Thomas Hübl
Host, Teacher, Author of Attuned and Healing Collective Trauma, and Founder, Academy of Inner Science
Read BioAbout this session:
There’s a lot to process from this summit! In this session, Thomas guides you through a simple but effective meditation for reflecting on the Summit experiences of the day. You’ll be left with clarity about what is still moving in you asking for your attention, and clear direction about next steps to take to more fully contemplate and integrate the experience.
Bonus: Attuned
A free chapter of Thomas’ book Attuned: Practicing Interdependence to Heal Our Trauma—and Our World
Click here to access ➤ INTEGRATION PRACTICE
Thomas Hübl, PhD, is a renowned teacher, author, and international facilitator who works within the complexity of systems and cultural change, integrating the core insights of the great wisdom traditions and mysticism with the discoveries of science. Since the early 2000s, he has led large-scale events and courses on the healing of collective trauma, with a special focus on the shared history of Israelis and Germans, and facilitated healing and dialogue around racism, oppression, colonialism, and genocide. He is the author of the books, Attuned: Practicing Interdependence to Heal Our Trauma—and Our World and Healing Collective Trauma: A Process for Integrating Our Intergenerational and Cultural Wounds. He has served as an advisor and guest faculty for universities and organizations and is currently a visiting scholar at the Wyss Institute at Harvard University.
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3-Sync Meditation to Connect to the Movement of the Summit
Thomas Hübl
Host, Teacher, Author of Attuned and Healing Collective Trauma, and Founder, Academy of Inner Science
Read BioAbout this session:
There’s a lot to process from this summit! In this session, Thomas guides you through a simple but effective meditation for reflecting on the Summit experiences of the day. You’ll be left with clarity about what is still moving in you asking for your attention, and clear direction about next steps to take to more fully contemplate and integrate the experience.
Bonus: Attuned
A free chapter of Thomas’ book Attuned: Practicing Interdependence to Heal Our Trauma—and Our World
Click here to access ➤ INTEGRATION PRACTICE
Thomas Hübl, PhD, is a renowned teacher, author, and international facilitator who works within the complexity of systems and cultural change, integrating the core insights of the great wisdom traditions and mysticism with the discoveries of science. Since the early 2000s, he has led large-scale events and courses on the healing of collective trauma, with a special focus on the shared history of Israelis and Germans, and facilitated healing and dialogue around racism, oppression, colonialism, and genocide. He is the author of the books, Attuned: Practicing Interdependence to Heal Our Trauma—and Our World and Healing Collective Trauma: A Process for Integrating Our Intergenerational and Cultural Wounds. He has served as an advisor and guest faculty for universities and organizations and is currently a visiting scholar at the Wyss Institute at Harvard University.
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